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    • High Functioning Anxiety
    • Burnout Recovery Therapy
    • Therapy for Perfectionism
    • Therapy for Overthinking
    • Therapy For Teens
    • Therapy for Overwhelm
    • Nervous System Support
    • Mindfulness Based Therapy
  • Rates and Insurance
  • FAQ
  • Policies
    • Cancellation Policy
  • Clinical Supervision
  • Blog & More
  • More
    • Home
    • Bio
    • Services
      • High Functioning Anxiety
      • Burnout Recovery Therapy
      • Therapy for Perfectionism
      • Therapy for Overthinking
      • Therapy For Teens
      • Therapy for Overwhelm
      • Nervous System Support
      • Mindfulness Based Therapy
    • Rates and Insurance
    • FAQ
    • Policies
      • Cancellation Policy
    • Clinical Supervision
    • Blog & More
  • Home
  • Bio
  • Services
    • High Functioning Anxiety
    • Burnout Recovery Therapy
    • Therapy for Perfectionism
    • Therapy for Overthinking
    • Therapy For Teens
    • Therapy for Overwhelm
    • Nervous System Support
    • Mindfulness Based Therapy
  • Rates and Insurance
  • FAQ
  • Policies
    • Cancellation Policy
  • Clinical Supervision
  • Blog & More

Rates

Consultation

Schedule a FREE 30 minute phone consultation to discuss your reasons for seeking therapy. Our conversation will allow time to have your questions answered and to see if our schedules will be a good fit. 

Individual Sessions

Following our initial phone consultation, we will schedule weekly or biweekly sessions depending on your individual needs. Whether you have a current diagnosis or are looking for a healthy outlet and a safe place to open up, therapy is for everyone.


Intake Session (60-90 Minutes): $200


Follow-up Sessions (53-60 Minute): $175


30 Minute Session: $100

Group Sessions

Groups are held in 12-week sessions. Signing up for a group is optional but it is expected that once signed up you will attend the full 12 weeks. 


1 Group Session: $100

Awakening Mountains is credentialed with insurance companies through Headway and also provides Superbills for clients using out-of-network benefits. For clients using Headway, insurance billing is handled directly through their platform. If you’re using out-of-network benefits, we’ll provide a Superbill—a medical e-statement sent via email after each session—which you can submit to your insurance for partial or full reimbursement. Providing your insurance information at intake will help ensure we can guide you through your billing options.

Insurance Accepted

 Currently Credentialed Through Headway
Please note: Availability may vary based on state. 



 

New York Clients

  • Aetna
     
  • Cigna
     
  • Quest Behavioral Health
     
  • Anthem Blue Cross Blue Shield (NY)
     
  • Carelon Behavioral Health
     
  • Blue Cross Blue Shield of Massachusetts (for NY-based clients)
     

 

Vermont Clients

  • Aetna
     
  • Cigna
     
  • Quest Behavioral Health
     
  • Carelon Behavioral Health
     
  • Independence Blue Cross (PA-based, for VT clients)
     
  • Anthem EAP (Bank of America – VT)




Book now

How do I use my out-of-network benefits?

 Your out-of-network benefits are usually pretty straightforward to use. To make things even simpler for you, I’ve partnered with a company, Mentaya, who will submit your claims to your insurance company at no cost to you.  Should you decide to submit on your own, most insurance companies have you upload your monthly superbill online (it’ll be sent to you on the 1st of each month) and then they will mail you a check with your reimbursement. 


  It’s always a good idea to call the number on the back of your health insurance card listed under Member Services.  

What to ask your insurance company about your out-of-network

Please reach us at awakeningmountains@outlook.com if you cannot find an answer to your question.

 This is the first question to ask your insurance provider to determine if you have access to out-of-network benefits for therapy. 


Some plans may restrict out-of-network benefits for telehealth services. Confirm whether telehealth is covered. 


Your deductible may be different for out-of-network services and in network services. Your deductible is the amount you need to pay before your insurance company begins paying towards your services. 


 Knowing this amount helps you understand how close you are to your insurance starting to reimburse you. 


 Some insurance plans require a referral before they will reimburse for out-of-network providers. Check to see if this applies to you. 


 Insurance companies often reimburse a portion of session costs. This helps you calculate your out-of-pocket expenses. 


 The CPT code is a code that insurance companies and providers use to categorize the services you receive. The 90837 CPT code is the code for individual psychotherapy for 53-60 minutes. You want to know what their allowance is for this as it will affect how much you are reimbursed. 


 The CPT code 90834 refers to a standard 45-minute therapy session. Ask about the reimbursement rate for this specific service. 


 Insurance companies may reimburse a set percentage of the allowable amount. Find out what percentage applies to you. 


Many insurance companies have easy to navigate websites or apps that allow you to do a member submitted claim where you will input the information from the superbill into their portal and upload the document as well. Some insurance companies require you to fill a PDF form and send it via chat. Knowing how to submit will ensure you are reimbursed properly. 


 Some insurance companies allow online submissions, while others require physical forms. Understanding the process will streamline your reimbursement. 


 Processing times can vary greatly between insurance companies. Knowing what to expect can help you plan financially. 


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Awakening Mountains, LCSW PLLC

(518) 594-2006 awakeningmountains@outlook.com

Hours

Mon

09:00 am – 03:00 pm

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

09:00 am – 03:00 pm

Sat

Closed

Sun

Closed

  • Home
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Awakening Mountains LCSW, PLLC

Awakeningmountains@outlook.com

(518) 594-2006

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